Pressure Needs an Outlet

Pressure Needs an Outlet

There is pressure on all of us. One of the things that doctors need to stress is when you have pressure, you need an outlet. Just like pressure needs a valve, you need an outlet. What are the best outlets? One thing is communicating with others. That’s a great thing to do. Taking the time to exercise or to walk or to do anything with others is incredibly valuable. Remember, when you’re under stress, you need communication and you need an outlet which usually is in the form of exercise or reading, or something that allows you to escape.

We always appreciate your comments and suggestions. For more information, please go to http://www.123MyMD.com.

Addressing Pain During Sex

Addressing Pain During Sex

This is an embarrassing one; not one that many people want to talk about, but pain during sexual activity can actually be a very problematic experience for both partners involved. When you are talking about this, the number one thing you can do to deal with it is not pain medicine, it’s not therapy, it’s not any specific treatment. It’s communication. The first step is you have to talk with your partner about the problem and let them know there are difficulties. Then it can be dealt with medically.

We always appreciate your comments and suggestions. For more information, please go to http://www.123MyMD.com.

Spending Time with Family

Spending Time with Family

Any time you can spend with your family it’s a good idea. You should enjoy family time, sports, parades, concerts, prayer, etc. Basically, the important thing is to make sure you spend this time together and you do what you can to work together and talk about issues. Communication is very important for family. That’s why when we talk about family issues, we say it’s extremely important to talk about dinner, lunch, eating together, spending the time. Not avoiding each other, but actually welcoming the chance to spend that time together.

We always appreciate your comments and suggestions. For more information, please go to http://www.123MyMD.com.

Addressing Pain During Sex

Addressing Pain During Sex

This is an embarrassing one, not one that many people want to talk about, but pain during sexual activity can actually be a very problematic experience for both partners involved. When you are talking about this, the number one thing you can do to deal with it is not pain medicine, it’s not therapy, it’s not any specific treatment. It’s communication. The first step is you have to talk with your partner about the problem and let them know there are difficulties. Then it can be dealt with medically.

We always appreciate your comments.

For more information, please go to http://www.123MyMD.com.