Girls, Sports, and Knee Injuries

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A lot of girls are playing sports and that’s a great thing, but one of the problems with the extra sports is the fact that there is an increase in knee injuries.  Women have more lax ligaments.  That’s because during the entire process of delivering babies it’s essential to be able to spread the hips, to relax, and to have a child go through the birth canal.  The same thing that helps in delivering babies is problematic when it comes to injuries, especially in the knee, because those ligaments, like the anterior cruciate ligament, they’re more likely to stretch and to tear.

 

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