When Exercise Becomes Compulsive

When Exercise Becomes Compulsive

Exercise is a great thing, but when you see compulsive exercise, it’s a problem. That is where a teenager, in particular, begins to exercise because they feel pressure to stay in shape. Maybe they want their body to be better. Maybe they want to be better athletes. Maybe they have anorexia or bulimic-type tendencies and they’re worried about their self-image. Exercise is great, but when it starts to take on a life of its own, that’s when you have to be concerned. Counsel the child. Try to find out why they’re exercising so much and if there’s changes that need to be made.

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