Teenagers Should Limit Caffeine Intake

Teenagers Should Limit Caffeine Intake

Caffeine is a drug that’s being used more and more in teenagers. It’s a medication, in a sense, because, yes, it’s legal, yes, it’s accepted, but it does act as a stimulant. Many teenagers use it now with the added pressures of staying up late and having pressures for work. They tend to push themselves. It’s very important that teenagers do all they can to try to control the amount of coffee they have. Let them have a cup of coffee if they want to, but that’s about it. You should back off after that.

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