Realities of the Freshman 15

Realities of the Freshman 15

It is called the freshman 15 and as the school year approaches and girls are considering going to college, it is a very realistic prospect. There are several things happening here. First, for many kids it is a time to be away from home, to eat on your own. Secondly, there’s usually a food card of some sort, a voucher which allows you to eat unlimited food. Finally, institutional food with gravy often is a cheaper type of food to provide than healthy foods. The combination can be deadly and includes a lot of weight gain, including that freshman 15.

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